Five Things Friday: Spice Up Your Life

by Molly Jo Realy @RealMojo68

Frankly, My Dear . . . : Five Things Friday

Frankly, My Dear . . . : Five Things Friday

Today I’m focusing on Food and Fun. Which reminds me, it’s time for y’all to head on over to Facebook and vote for what I should put on the plate next week. Just click on the photos below to get there. You can also vote on my Instagram post, or by leaving a comment here. This week’s choices are: Egg Salad, Potato Chip Casserole, or Slow Cooker Ratatouille.

 

 

 

 

The kitchen is always a haven for me, a safe place where I can keep my body busy with cooking while my mind works out this week’s budget or next week’s character crisis. It’s near nirvana, blending and creating flavors, and one of the best ways to accomplish that is by mixing spices, and I’m not just talking sugar and salt.

This is the part where I tell you this post is in no way endorsed, sponsored, or whatevered by anyone or anything else. No body paid me, suggested to me, or offered me goods in exchange for my opinion. I just thought it’d be a fun topic for today’s 5TF.

Of course, I’m a fan of the McCormick brand because, and I think you know this, they’re the home of Zatarain’s. Yes, the Zatarain’s. The I’m-writing-and-need-inspiration spice. The I’m-so-glad-they-exist rice mixes. The blacken-that-salmon-more flavor. Yes, that Zatarain’s. Who can forget the lovely care package they sent me a few years ago? Gee, it’s almost time for a new one . . . *nudge, nudge, Jazz Man!*

Zatarains' Care Package

Zatarain’s Care Package

Foodie Peeps, I give you this week’s Five Things Friday:

  1. Cinnamon It’s not just for Christmas. This great spice comes in both stick and ground form. I love adding a broken stick or two to my cider, hot tea, or latte. Of course, it’s a staple in my hot cocoa as well. But you already knew that. It’s got a crazy amount of healthy properties too, like soothing upset stomachs, and energy and brain boosts. Remember that for next time!

    Mocha Flavored Coffee Mix

  2. Oregano. Ah, molto bella! What true Italian kitchen is without this pungent addition? Great on sandwiches and pizzas, in soups, and on salads. Oregano is my all-purpose main-dish spice. In oil form, Oregano is an immune-system booster and helps conquer the common cold faster than without it. Its warming properties make it a natural pain reliever, too.
  3. Bay leaf. Say what?! You say. That’s not a spice. Ookkaayyy, (in my long, drawn-out voice), so technically it’s an herb. But for realz. I’ve had soups and other dishes both with and without this seasoning. I’ll take the bay leaf for two hundred, Alex. Hands down. Every. Single. Time. The oil compounds are used in prevention of heart disease, and to help digestion.
  4. Ginger. Now contrary to some arguments, ginger really is a spice. Hey, I don’t make this stuff up! Tangy ginger root has some amazing health properties. A few shavings in your hot tea will knock that cold right out of you. Okay, maybe not SuperMan fast, but definitely Jimmie Johnson fast. It boosts your immune system and help handle the nausea that comes with allergies.
  5. Pumpkin Pie Spice. This blend of other spices brought together into one ahh-mazing mix? When I say, “more,” you say, “please!” Am I right? Snap the finger girl, you know I am. A dash of this in your frothy coffee or on top a scoop of French vanilla ice cream. Mmhmm. That’s what I’m talkin’ about. There is never, I repeat, never, a bad time for pumpkin pie spice. And since September is just four weeks away (I know, right?!), it’s Game On for all-things-pumpkin season!

    Frankly, My Dear . . . Sugar and Spice

    Frankly, My Dear . . . Sugar and Spice

In the kitchen, you can combine spices to suit your palate. Experiment with a dash of this, a sprinkle of that.

Tonight I created a new dry rub recipe: Two parts turmeric, two parts smoked paprika, and one part ground coffee. I’m pretty much in love with it already and can’t wait to try it with different coffees, and on different foods. It smells so good I almost want to use it as a body scrub. Too much? Yah, I guess you’re right. Okay, we’ll keep it on the food.

Frankly, My Dear . . . MoJo Spice Blend: Turmeric, Smoked Paprika, Ground Coffee

Frankly, My Dear . . . MoJo Spice Blend: Turmeric, Smoked Paprika, Ground Coffee

Nearly every spice has culinary, aromatic, and health benefits. What are your favorites?

TWEET THIS: How do you spice up your life? @RealMojo68 @mccormickspices @Zatarains #franklymydear

TWEET THIS: Five Things Friday: Spice Up Your Life @RealMojo68 @Zatarains @mccormickspices #franklymydear #fivethingsfriday

With a dash of salt and a zest for life,
Happy eating!
~Molly Jo

And Frankly, My Dear . . . That’s all she wrote!

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Sweeten my tea and share:

The Catering Business

by Molly Jo Realy @MollyJoRealy

Some years ago, I was having a conversation with my friend, Jenny. We were comparing our concerns and To-Do Lists when she noted, “Boy. You really have a lot on your plate!” To which I quickly replied, “Yes, but it’s not mine, and I’m being force-fed!”

Humanity is in the business of catering, but sometimes we overload ourselves. Do you ever feel that you’re carrying too much on your plate? I’m not talking about stacking spinners five plates high… all that does is turn you into a circus act. I’m talking about adding more to your one plate than what you can [should] healthily manage.

We’re all trained caterers in life. From a very early age, we learn to make other people happy, to be selfless and give more. We give our time, money, attention, emotions, and sometimes, parts of ourselves that we shouldn’t give away. It’s very fulfilling to help others. And sometimes that means taking things off their plate.

But what happens when others take advantage of that? Skooch those veggies over, time to make room for someone else’s share. They heap it on; more on your plate, less on theirs. And when word gets out that you’re a polite eater, the next thing you know, you’re eating three kinds of pie with homemade whipped cream, and you can’t even see the roast beef that you selected.

Catering to others is a good business, but like all businesses, you have to have a plan for success, or else you’ll sink.

It’s not selfish to say no to those extra sweets that just pack on the pounds. These are the people who talk so nicely to you and sugar you up, just to get what they want. The ones who manipulate you into thinking it’s all good, when deep down inside you know too much of a good thing is… just too much.

I personally don’t like beets. Beets are those bitter bleeders that seep and discolor the other food on your plate. I can manage them in tiny doses, but any more than that and … no thank you. Funny how they usually appear around the holidays. Beet People are those who slowly take over and bring their brand of flavoring to other foods. It’s always all about them. Those creamy mashed potatoes and gravy? A tad red now, a tad sharp.

Then there’s the Salad People. These are the people who know how to maintain a very healthy lifestyle and aren’t afraid of telling you what you’re doing wrong. The more sweets and carbs you load up on, the more green they dish out. Full of advice and fiber. Just stop the bad eats, and have a leaf. You’ll be fine. They do it. So can you. Unless you’re allergic to their brand of dressing. Unless you want more in your life than just rabbit food. Unless you want to eat the not-so-good-for-you stuff, just once in a while.

My favorite dish is the Meat and Potatoes. You know, the main course. These are the people who add sustenance to life. Sometimes it’s not quite flavored the way we hope, but add a dash of this and a pinch of that, and soon enough, it’s delicious. The reason we’re all here. Main Course people are your family, your best friends. The ones who are just comforting to have around and who help nourish you even when you don’t realize it.

Spices are those little extra touches in life. Salt for seasoning and preservation. Pepper for attention. Some flavors mix well, some don’t. Some you can take in large amounts, others notsomuch. Spices are anything, or anyone, in life. People. Money. Jobs. Entertainment. Distractions. Hopes. Dreams. Fears.

The funny thing is, I’ve never seen anyone use every single spice all at the same time. And some spices just don’t belong on certain foods. You wouldn’t pepper a pound cake, would you? Or dip an ice cream cone in gravy? I think not.

Being in the catering business means knowing what flavors blend, and what ones don’t. It means knowing proportions are just as important as presentation. You can’t serve an entire menu on one plate, or even at one function. We are all called to help each other, to cater to each other’s needs.

It’s okay to add seasonings and sustenance, and to enjoy their offerings as well. In fact, we’re called together in this potluck of life, to share and celebrate. To try new flavors, new foods. But that doesn’t mean ignoring our own needs for their sake.

It’s important to know that it’s also okay to say no. It’s okay to say, “This is my plate, and this is what I need,” or even “I’m allergic.” And when others start to heave their helpings upon you, it’s okay to say, “No thanks, I’ve had enough.” You know what you can take and what you can’t.

So sometimes you just have to set the big plate down and reach for dessert: that finishing touch that just sets things right. I’ll take the tiramisu over there, please. And a coffee. Thanks.

My date with Bocelli.

And Frankly, My Dear… that’s all she wrote!

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