Jan 16, 2013 |
Slow Cooker Turkey Chili
I love chili. I especially love chili when I can just put it in the Slow Cooker and come home to a wonderfully aromatic kitchen. Sometimes, I prefer overnight cooking. Talk about your sweet dreams! Let’s face it, a Cooking Girl’s favorite perfume is onion, right?
My Slow Cooker Turkey Chili is an extremely easy, inexpensive combination of meat, canned goods and a chopped onion. It’s also one of my favorite recipes, and the reason I included it in The Unemployment Cookbook.
For less than $10, this fills my 4-quart Slow Cooker and offers up bowlful after bowlful of hearty, hot, and healthy eating.
Bowlful of Goodness
INGREDIENTS:
- 2 lbs. ground turkey
- 1 can whole kernel corn, drained
- 1 can white or Great Northern beans, drained
- 1 can black beans, drained
- 1 can kidney or chili beans, with liquid
- 1 can tomato paste
- 1 can crushed or diced tomatoes, with puree
- 1 medium onion, chopped
- Seasonings (1/2 TBS chili powder, 2 tsp oregano, 1 tsp paprika, salt and pepper to taste)
DIRECTIONS:
- Put 2 lbs of ground turkey in the bottom of the Slow Cooker. Break apart.
- Separately, mix together the canned goods and chopped onion.
- Separately, mix together the seasonings.
- Add 1/2 seasonings mix to the canned goods mixture.
- Top ground beef with canned goods mixture.
- Top with remaining seasonings.
- Cook on low for 6 – 8 hours, or on high for 3 hours.
The best part is that you can change this recipe anyway your taste buds want. For a meatier dish, change the kidney beans to a can of chili with beans and meat. Or add diced tomatoes seasoned with garlic and onion. Through in a packet of taco seasoning mix. Omit the corn or replace with a can of mixed veggies.
However you like your chili, let the Slow Cooker do the cooking for you. You’ll have more time with your family, your favorite book, or just your favorite chair.
As always… Happy Eating!
Bowl of Chili
And Frankly, My Dear… that’s all she wrote!
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Jan 13, 2013 |
Where do I start? January’s almost half over. WHAT?! Am I the only one doing a head-turn at that statement? I hope not!
The last week had its Ups and Downs. I would expect nothing less, as life is proving itself more and more to be a teeter-totter. But I’m having a lot of fun learning how to balance each valley and peak. Just because there’s highs and lows doesn’t mean one has to be exclusively good or bad. There’s a little bit of everything everywhere. And each day, life is becoming more fascinating to me as I learn what makes it tick.
The same morning that Amy wrote this wonderful article
By Amy Zillner of the Hesperia Star
I narrowly escaped a wrong-way driver who came within inches of a head-on collision with not only myself, but the car next to me. It was a not-so-subtle reminder that all things are fleeting.
It was my first full week of work since before the holidays. And cold! Winter decided to stay around for longer than just a few hours. Thursday brought a day of inconsistent snowfall, and Friday left with a stunning winter sky.
Snow in the Foothills
Winter Sunset
I’ve been able to share my Meal Plan with many readers, and that excites me. Not just because of what it means to me as a Writer, but also because the feedback has been so encouraging. Whether its emails through Kickstarter or Blog comments or Facebook notifications… I can’t begin to express my gratitude for all your support and encouragement.
And now, this week’s Recap:
On January 6, Slow Cooker Turkey Chili was on the menu. But as you know from last week’s Recap, I made the Baked Frittata instead.
On January 7 & 8, there was still leftover pizza and frittata in the fridge. Dot spent Tuesday out and about, and had dinner elsewhere.
Rather than make the Slow Cooker Turkey Chili later in the week than planned, I froze the meat and prepared to move on to the next dish on calendar.
Here’s where I confess to cheating on my Meal Plan: on Wednesday I treated myself to breakfast from McDonald’s.
My Favorite From McDonald’s
I’d been exhausted from the holidays, and feeling run down. As much as I praise my Meal Plan and frugal budgeting, my body was asking for this food. You know those moments before you get sick when you crave certain flavors? This was it. I indulged with $5.38 and treated myself to a warm breakfast. It got me through the day and when I came home, I made Potato Chip Casserole.
Potato Chip Casserole
This is another family favorite. While Dot crushed the bag of chips, I mixed the soups and milk. Half an hour later, we were enjoying this salty, crunchy, meaty hot dish while talking about our day with each other.
It’s so fun to cook together and eat together. I love these times with my daughter. I absolutely love them and I absolutely love her!
On Thursday, we ate dinner at Mutti’s again as my cousin Betty came to visit with two of her friends. They’re from Wisconsin, and driving around the country. This delightful trio regaled us with their travel stories and photographs. Mom made the delicious Texas Hash, and her guests were delighted enough with the recipe to buy the last copies of the first edition of my Cookbook! (Thank you, Betty, Pat and Marge!)
Dot went out with friends on Friday, leaving me to scrounge for a few snacks as I wasn’t hungry enough for a full meal.
On Saturday, I attended a Writer’s Club meeting with Amy (the aforementioned reporter), then met Dot at Mom’s to watch the Green Bay Packers… let’s not talk about that any more, shall we? Thanks. We helped Mom clean up her leftovers and didn’t get home until nearly 9 o’clock.
That means I’m nearly a week behind on my cooking, but a week ahead on the Plan. What I didn’t make last week, I’ll make this week, and next.
For the remainder of this month, I have everything I need except milk. We’ll have more Ratatouille, Veggie Pizza, Potato Chip Casserole, Texas Hash, and the Slow Cooker Turkey Chili.
So. What’s on your plate?
What are some of your favorite recipes?
And Frankly, My Dear… that’s all she wrote!
Jan 12, 2013 |
This wonderfully simple recipe is salty, crunchy, meaty, and filling.
My Mom’s recipe calls for tuna but since Dot prefers chicken.
Add a dash of salt and pepper when it’s ready… there’s nothing like it!
Potato Chip Casserole
INGREDIENTS:
1 bag (12 oz.) potato chips, crushed
1 can Cream of Mushroom soup, undiluted
1 can Cream of Chicken soup, undiluted
1/2 soup can of milk
1 can (12 oz.) chicken or tuna
Mix all ingredients together. Bake at 350 for 30 minutes.
It’s that simple, and even more delicious!
~Happy Eating!
And Frankly, My Dear… that’s all she wrote!
[Like this recipe? Want more like it?
Pre-order your copy of The Unemployment Cookbook here.]
Jan 6, 2013 |
I admit, when I wrote my Meal Plan post, no matter how intensely I want to prove the worth of The Unemployment Cookbook, a tiny part of me thought I’d cave and order a pizza or grab a hamburger for lunch within the first week.
It’s not that I want to deceive anyone. But I like fast food. It doesn’t always agree with me, and I’ve learned to order without onions or special sauce when I need to. Yet now and then, I really enjoy my flame-broiled red meat. And if I found a few extra dollars in my wallet, I’m more likely to enjoy a Starbucks than buy a bag of vegetables.
I’m happy to say, six days into the New Year and new eating plan, I’ve stuck to it. It’s so much more than just satisfying. It’s like acing a test after a year of just homework. Not only have I loved cooking and baking this week. I’ve also enjoyed sharing my savings and recipes with others.
Imagine my surprise on New Year’s Eve when I received a tweet from WinCo Foods: they stumbled across the link to my WinCo Wins post, and thanked me. They thanked me.
I took the nudge and posted the link on their Facebook page. It took just 15 minutes for them to respond by asking if they could share my savings tips with everyone. They actually said, “Would you mind…” As if I could possibly say “no”…
So now, I’m not only accountable to my family for my cooking. I’m accountable to you, my wonderful Blog readers. And WinCo followers. And, yes, to the Cookbook itself.
In keeping with my Plan, I came home on New Year’s Day and put a double batch of Ratatouille in the Slow Cooker.
In the Slow Cooker
It filled the Slow Cooker. So much, that the lid wouldn’t sit flat for the first 20 minutes. But, oh, what a delicious smell! When it was ready, I had the first bowlful.
The aromas, the steam, the flavors… I wish there was internet magic that could let you indulge in this wonderful dish.
Ratatouille
I immediately put half into my freezer for later this month. Then I took half of what was left and put that portion in the fridge. The remainder is what we had for dinner January 1st, 2nd, and 3rd. There was still two servings left! I put those in the freezer for February.
Friday night I topped a frozen pizza crust with a little spaghetti sauce, half of the refrigerated Ratatouille, and the 4-blend shredded cheese.
Veggie Pizza
How hearty and delicious is this?!
The Meal Plan called for us to have Baked Frittata on Saturday morning, that would also provide leftovers for dinner.
Unfortunately, my furnace broke down for the second time since Christmas and I had trouble learning to work the new thermostat. It’s incredibly easy. That was my problem. I’m so used to technical issues and Steps 1 through 3 and whatnot… I couldn’t grasp the idea of “Arrow Up” and “Arrow Down” and nothing else. Well, it took the better part of the morning, but I figured it out and now Bedford Manor is once again cozy and enjoyable.
Yesterday was also a big day for Cheeseheads: the Green Bay Packers were hosting the Minnesota Vikings for the playoffs. Anyone will tell you: I am a huge Cheesehead. I’m from the Midwest, so I love all the teams from Michigan, Minnesota and Wisconsin. But when it came down to it, I had to root for my Packers. So of course we found ourselves at my Mom’s house, enjoying her cable TV and, deliciously, her dinner.
She made Taco Soup. It’s one of the recipes she provided for The Unemployment Cookbook. And can I just say… it was good. Better than good. It. Was. Amazing.
Taco Soup
And don’t you just love her soup bowls? These are so on my Christmas wish list for next year!
After Church this morning we stopped by her house for lunch. Hey… she’s one person with a gallon or more of soup. We’d hate for it to spoil if she couldn’t eat it all. (We’re only thinking of you, Mom…!)
Finally this evening, as Dot was heading out with friends, Mom came over to my house and I repaid her Kitchen Kindness by sharing my Baked Frittata. I just scrambled eight eggs with a little milk, drained the last of the refrigerated Ratatouille, and added about 1/2 cup of the shredded cheese mix. Less than an hour later, we were at the dinner table.
Baked Frittata
The photo doesn’t do it justice. We topped it with a dollop of the spaghetti sauce. After two servings each, there’s still over half of it left. That’s breakfast and lunch for Dot tomorrow, and dinner for the both of us tomorrow night.
According to the Plan, I should have the Turkey Chili in the Slow Cooker right now. But with this wonderful leftover begging to still be enjoyed, I won’t have to make the Chili until Tuesday.
That sets back my Meal Plan by two days. Yet another boon for the savings book. Since half the Ratatouille and spaghetti sauce are now in the freezer, that means I’ve fed my family for five days (I won’t count the one day we spent at Mom’s) for $11.65. And I still have a dozen eggs and half a gallon of milk in the fridge.
Breakfast? Packs of instant oatmeal or a cup of Malt-o-Meal. For lunches, I’ve taken fresh-cut vegetables and Campbell’s Soup at Hand. Dot’s been enjoying small frozen foods we stocked up on: mini corn dogs and personal pizzas. The total cost here isn’t more than $5.00.
That’s not bad for feeding both of us, and sometimes company, for nearly a week. In fact, I think those savings are downright delicious!
How do you save money in your Kitchen?
And Frankly, My Dear… that’s all she wrote!
[To pre-order your copy of The Unemployment Cookbook, click here.]
Dec 31, 2012 |
I went to Winco this afternoon. Not gonna lie… so very glad my Mom wanted to go shopping, too. This was my first time back since September’s Stalking incident. With my mom and iPhone, today was a much better shopping experience.
Winco Win
I kept to my January Meal Plan. If it wasn’t on the list, it wasn’t in the cart. This was a little tricky, because I only wrote “lunch/bento” on the Grocery List. As you can translate, I wasn’t sure until I arrived at the store exactly what our January lunches would consist of.
The first item I picked up was the Eggplant for my Slow Cooker Ratatouille. It was so big yet inexpensive, I instantly opted to double my meal. I can easily cook twice as much and freeze half of it for later in the month, which means a second Frittata as well. Eggplant, zucchini, mushrooms, onions, green pepper, tomatoes and fresh garlic.
Look at the size of that Eggplant!
I had budgeted $10 for one batch; yet will be able to make two for $8.90. Already I saved $3.10, and have extra garlic, onion, and 1/2 green pepper.
For the Ratatouille Pizza, I bought 4-Cheese Spaghetti Sauce and 4-Cheese blend of shredded cheese. While I budgeted $7 for these two items, it cost only $2.89. Bam! $4.11 saved here, folks! And there will be leftover sauce and cheese as well.
Now I’ve got almost all the ingredients for my Baked Frittata (vegetables, cheese). To make sure I had enough, I bought fresh eggs and milk. I planned on $6. I spent $5.75, saving a quarter. Of course, I won’t use all the eggs and milk for Frittata, so a little here goes a long way there!
Frittata Necessities
Then I choose an assortment of beans and vegetables for my Slow Cooker Turkey Chili. I found this great Jennie-O Taco Seasoned Ground Turkey. Can you imagine the flavor that’s going to add?
Slow Cooker Turkey Chili
Even with the more expensive ground turkey, I saved $1.03 off my proposed $8.
For my Potato Chip Casserole, I didn’t have the Cream soups in my pantry, so I needed to buy those. But the canned chicken was half the expected price, which led me to buy enough for two casseroles. I planned on $5, but spent $9.32 over, for a total of $14.32. For twice the food, $4.66 extra per casserole isn’t bad.
Potato Chip Casserole
I planned to spend just $4 for my Texas Hash, but needed to get a can of tomatoes in addition to the ground beef. The total of $4.92 was less than a dollar more than expected.
Texas Hash
Because the tomatoes also have diced green pepper mixed in, that extra 1/2 green pepper from the Ratatouille will be more than enough.
The breakfast budget was $6.02 less than planned. The oatmeal is less expensive, and I didn’t get any yogurt. For $6.98, these three boxes will give us quite a nutritional start to our days!
Breakfast on a Budget
We still have a few oatmeal packets and Malt-o-Meal at home. These additions, with the extra eggs, should be all the breakfast we need for the month.
Now we come to the lunch selections.
January Lunches
Since Dot’s on winter break, I wanted to give her a variety. She loves the frozen burritos and Dinty Moore Stews, so those were easy choices. Basic peanut butter sandwiches will be complimented with the variety of jams, jellies and preserves already in our pantry.
I love the healthy choices of fresh vegetables, spinach wraps, and yogurt sticks. For those cold days, a cup of soup. And for that little extra touch, a variety of Jell-O.
My $50 lunch budget came to $32.41… a savings of $17.59.
The best part? Treating myself to my favorite fast meal, and another pantry staple.
January Extras
Let’s recap, shall we? I planned 12 dinners, 30 breakfasts, and around 20 lunches for $103. I ended up with over 25 dinners (double the Ratatouille and Potato Chip Casserole, plus extra leftovers), 30+ breakfasts, and at least 20 lunches for $91.78.
Oh, and I saved $0.24 for using my four recyclable, reusable grocery totes… making the grand total $91.54.
Now that’s some tasty savings, dontcha think?
And Frankly, My Dear… that’s all she wrote!
[To pre-order your copy of The Unemployment Cookbook, click here.]
